Risk assessment

I have not been eating well this week. I just really got sick of counting every calorie of ever bite that went into my mouth and I said, "Forget it!" this week.

I have mixed emotions about the weigh in this Sunday. I don't know if I should skip it, and then get back on the healthy train next week. Or if I should do it to know where I stand.

The pro of doing it is that I will know what eating the way I have does to my body. I may have gained 5 pounds, I may have gained none at all. The point is, if I don't weigh in, I won't know.

The con of doing it is that if I gained a bunch of weight, I will get discouraged and the positive body image I have been working on will go to shit. Also, if I didn't gain much weight, or any, I will continue to eat unhealthy food. Not a good choice there either.

So, to risk it or not...