I don't have any today. I get lots on the weekends and almost got enough to get on Sheila and enjoy the weather, but I didn't. I stayed at home and ate a square of chocolate and a bag of popcorn. I'm anxious tonight because I'm going to a friend's house for dinner. I can't really control my calories except through limiting my portions on obviously high calorie items. She mentioned BBQ sauce which makes me think pulled pork sandwiches which makes me think CALORIES!
We're bringing sparkling cider over (she's a teetotaler) which I LOVE, but it's just as bad as soda. Finally, she's making creme brulee which I ADORE and since she's making it especially for me, I can't really decline or eat a partial portion.
Ultimately, I just have to accept that it's going to be a bigger calorie day. When I work out, I don't factor that into my calories. I won't eat more than 1,800 even if I bike ride for hours because I don't want to get to the point that I excuse eating poorly by promised work outs later.
Tomorrow, I get out of school at 12:30. I have a dentist appointment at 3:00, so I plan on bike riding of about an hour. I've never been on this bike trail by myself, and I was too nervous to try it today. I'm going to talk to my husband about markers so I can make my way properly and hopefully get the courage to do it. Then again, maybe I'll be too anxious to go again...
No comments:
Post a Comment