Day. 3. Sucks.
I am cranky because I am having to control my eating and I don't like it. PLUS, I am not seeing results yet (not that I expected to) so it doesn't seem like this suffering is worth anything! And I am so sore today, I get anxious when I feel a sneeze coming on because I know how much it's going to hurt! Almost didn't work out today because of it, but I realize that being sore is NOT a legitimate excuse not to exercise so I tortured myself and I am quite proud that I did. I didn't, however, do the last 3 minutes because they involve legs and I need to give mine a rest until tomorrow.
Today's victory was resisting goodies in the break room. 3 different types of cookies, 2 different types of cupcakes, and chips. What did I eat? 1 chip and 1 bite of cookie just to see what each tasted like. Win? I think so! I also drank my allotted amount of water, which is getting easier.
I am selling all my old prom dresses, so I tried them all on to take pictures for posting and that was a reality check. I didn't even fit into some! Granted, my body has developed more since I was 17, but it's still depressing not to fit into something I had to tailor to fit me before.
“I can smile at the old days, I was beautiful then...”
I'll get there.
Weight
Morning Weight: 162.4
Evening Weight: 164.4
Food
Breakfast: Green apple, 32 oz. Water
Lunch: 1 can tuna with peas, mayo, and salt
Dinner: Mongolian BBQ (½ what they gave me), 1 large Coke
Snacks: Peach yogurt, 1 chip, 1bite of cookie, 32+ oz. water
Exercise
Billy's Boot Camp: Rock Solid Abs (-3 minutes)
Mall shopping ~15 minutes of walking
24.4 lbs. to lose
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